![]() ![]() You can use these self care batteries to help monitor your energy levels and plan the activities and events you participate in accordingly. I know that battery levels and even percentages can be a special interest for some hyperlexic learners so this printable really leans into those interests. In other words, it's about identifying your triggers and your coping strategies, but with a fun battery theme. This self care battery printable is all about identifying the things that drain your energy and the things that help recharge your battery. Then hopefully you can manage your energy levels accordingly, stay well regulated, and avoid burnout.Ībout the Free Self Care Battery Printable You can use it to list out the things that drain your energy, as well as the things that help you recharge and feel energized. So that's where this free self care battery printable comes in. If you can't do either, then your battery might run out, leaving you feeling completely burnt out. Staying well regulated and prioritizing self care often starts with being able to identify your triggers and knowing what coping strategies and tools work best for you. ![]() Use this free self care battery printable to identify the things that drain your energy and help you recharge your battery.
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